Mental Health

Title	Website

A Gift of Hope - Community Mental Health
Community Mental Health in Medicine Hat offers the following support groups at their office at the Provincial Building (346 - 3rd St SE - use the 2nd street entrance). They run from 11am - 12pm and are drop in on Mondays & Wednesdays. Call 403-529-3500 for more information. Upcoming topics: March 18: Counselor's Choice March 23: Handling Negative Emotions March 25: Relationships/communication March 30: Stress Management April 1: Counselor's Choice April 6: Self-worth April 8: Setting Goals April 13: Introduction to Anxiety & Depression April 15: Counselor's Choice April 20: Mindfulness April 22: Too Much Thinking April 27: Relaxation April 29: Counselor's Choice May 4: Change My Behaviour May 6: Handling Negative Emotions May 11: Relationships/communication May 13: Counselor's Choice May 18: Stat holiday, no session May 20: Stress Management May 25: Self-worth May 27: Setting Goals


ABLE - Adult Basic Literacy Education	Website
ABLE offers Adult Education on following topics: Reading, Writing, English as a Second Language, Math and Numeracy, Basic Computer Skills, Employment and Personal Growth. Medicine Hat: 403-504-3619 Medicine Hat Programs Brooks: 403-362-1685 Brooks Programs


Addiction & Mental Health - Adult Services
Addiction counselors and mental health therapists provide treatment for addictions and/or mental illness in a welcoming, client centered atmosphere. Treatment may include individual, family and group as well as consultation and/or referral to your community supports and providers. Individuals can self-refer, but referrals can also come from medical professionals and community based agencies ( a phone call or doctors note) Medicine Hat: Services can be accessed by phoning or walking in, Mondays to Thursdays from 8:00am to 7:15pm and Fridays from 8:00am to 4:30pm Medicine Hat Phone: 403-529-3500 1-866-332-2322 (24 Hour Help Line) Addictions and Mental Health Referral Form - Medicine Hat Brooks: Services can be accessed by phoning or walking in, Mondays to Friday from 8:00am to 4:30pm. Brooks Addictions Phone: 403-362-1265 Brooks Mental Health Phone: 403-793-6655 1-866-332-2322 (24 Hour Help Line) In cases of emergency/crisis, please visit the emergency department at the Medicine Hat Regional Hospital or Brooks Health Centre, or call Health Link at 811.


Addiction & Mental Health Mobile Application Directory (2018)	Website
This directory provides a list of mobile applications (apps) related to mental health and addiction. It is applicable to all health care professionals, researchers, and community members. Addictions and Mental Health Mobile Application Directory 2018


Addictions & Mental Health - Child, Youth, Family & Prevention Services (Medicine Hat)	Website
Offers free services to children, youth and families. Services are offered in individual, family and group settings. Located in the Provincial Building in Medicine Hat - Room 1, 346 3 St SE, Medicine Hat, AB Services Offered: -Addiction prevention and mental health promotion including information, education and community collaboration -Protection against Children Abusing Drugs Act Program (PChAD) -The PAS Program is a 6 week coordinated academic and therapeutic program for youth in grades 7 to 12. Referrals are completed through school administrators and may be initiated by the parent/guardian -School-based services whish are completed in the child's school setting. Referrals are made through school staff and may be initiated by the parent/guardian -Tobacco information, education and cessation including support groups Services can be accessed by calling 403-529-3582 - option 1 or walking in, Mondays to Thursdays from 8:00am-7:15pm and Fridays from 8:00am-4:30pm. In cases of emergency/crisis, please visit the emergency department at the Medicine Hat Regional Hospital, or call HealthLink at 811. Child and Youth Brochure.pdf The AHS Provincial Mental Health Promotion & Illness Prevention Team is pleased to announce the release of the Teen Self-Management for Depression & Anxiety Booklet. This booklet provides evidence-based information and age-appropriate activities (youth ages 13-18) which service providers, parents or caregivers, and youth can use to help manage depression and anxiety as well as support positive mental health and resilience. Teen Self-Management for Depression and Anxiety Booklet.pdf


Addictions & Mental Health Outreach Services Medicine Hat	Website
Addictions & Mental Health Outreach Services, located in the RCC Building at 631 Prospect Drive SW (behind the hospital). Offers programming, services and treatment to promote and encourage positive lifestyles and improved quality of life, though an inclusive, client centered, harm reduction approach. Community Support program: Community based support for individuals living with a mental illness and/or addiction. The primary goal is to promote wellness, encourage and foster independence, build client capacity, and improve quality of life in the community by providing assistance consistent with clients' abilities, goals and available resources. Recreation Program: To offer support to individuals with a mental illness and/or addiction. The primary goal of the Recreation Program is to help individuals improve/maintain a healthy and balanced lifestyle, increase social connections, and promote interactions while improving functioning and independence. Dialectical Behavioral Therapy (DBT) Group: Is a 16 week group program that focuses on providing tools for individuals living with a mental illness and/or addiction to improve their life. DBT Group runs twice a year, starting January and September. Depot Clinic: Provides administration of long acting injectable antipsychotic medication and monitoring in clinic for individuals living with a mental illness and/or addition. Seniors Addiction and Mental Health Therapy Program: Provides 1:1 therapy for individuals living with a mental illness and/or addiction. This program fosters engagement, enhanced motivation and improved health by providing community based recovery-oriented therapy for individuals 65+ The 10 Keys to Happiness Group: Is for individuals living with mental illness and/or addiction without active delusions, psychosis or mania, who are settled with no disruptive behavior and have the cognitive capacity to participate appropriately in a group setting. Participants are willing and able to attend the group for 1 hour once a week for 10 weeks and not be under the influence of substance during the group. The groups are held on Tuesday or Thursday afternoon and require an intake prior to attending. Call 403-502-8617 for more information. Fax: 403-502-8618 Please use the below referral form when referring or clients. Clients can walk in or phone to self refer. (No self referral for the Depot Clinic) Outreach Services Referral Form.pdf


Adult Inpatient Psychiatry - Medicine Hat Regional Hospital (5 North)	Website
Provides a safe environment and care to adults with a range of mental illnesses and with concurrent substance abuse challenges whose mental illnesses need immediate stabilization. Following stabilization, patients are prepared for discharge and transition to the community with referrals for follow-up with appropriate community addiction and mental health medical and social services as required. Referral required by physician or psychiatrist. Immediate access for involuntary patients, 0-14 days for non-acute cases. Phone 403-529-8825 Fax 403-528-5608


AHS Collection Sites & Diagnostic Labs	Website
Medicine Hat and Brooks Online Booking: https://www.albertahealthservices.ca/info/page15542.aspx Medicine Hat – Main Lab #2, 44 Carry Drive SE Medicine Hat, AB, T1B 4E1 Phone: 403-502-8638 Toll Free: 1-866-232-4732 Monday – Friday 7:00am – 7:00pm Saturdays 8:15am – 4:00pm Medicine Hat Hospital - Outpatient Lab 666 - 5th St SW Medicine Hat, AB, T1A 4H6 Phone: 403-529-8830 Monday – Friday 8:00am – 5:00pm Brooks Lab - Patient Collection Site 500 Cassils Rd E Brooks, AB T1R 1M6 Phone: 403-794-2500 Monday – Friday 7:30am – 5:00pm Brooks Health Centre 440 3rd St E Brooks, AB T1R 0G5 Phone: 403-501-3230 Monday – Friday 8:00am – 1:00pm Bow Island Health Centre 938 Centre Street Bow Island, AB T0K 0G0 Phone: 403-545-3209 Monday – Friday 8:00am – 3:15pm Big Country Hospital 312 3 St E Oyen, AB T0J 2J0 Phone: 403-664-4311 Monday – Friday 8:00am – 4:00pm Saturday 8:00am - 3:00pm


AISH (Assured Income for the Severely Handicapped)	Website
The Assured Income for the Severely Handicapped (AISH) program provides financial and health-related assistance to eligible adults with a disability. The disability must be permanent and substantially limit the person’s ability to earn a living. AISH clients may also be eligible to receive supplemental assistance (a child benefit and personal benefits) through the AISH program. AISH Eligibility Applying for AISH Call 403-529-3550


Al-Anon Family Group	Website
An international "fellowship of relatives and friends of alcoholics who share their experience, strength, and hope in order to solve their common problems." The group's purpose is to "help families of alcoholics by practicing the Twelve Steps." Toll Free Phone: 1-888-4-ALANON (425-2666) Medicine Hat Groups: Monday 1:30pm @ Victory Lutheran Church Tuesday 1:30pm @ Victory Lutheran Church Tuesday 8:00pm @ AA Club House Wednesday 8:00pm @ Westminster United Church Thursday 8:00pm @ Westminster United Church Saturday 11:00am @ Victory Lutheran Church Call 403-527-8252 for more information regarding support groups in Medicine Hat. Brooks Groups: Thursday 7:00pm @ Trinity Lutheran Church (811 Cassils Road W) Call 403-793-3337 for more information regarding support groups in Brooks.


Alberta Adult Health Benefit	Website
The Alberta Adult Health Benefit program supports Albertans with low income to ensure they have access to prescription drugs, dental services, optical services, emergency ambulance and diabetic supplies that are essential to health and well-being. Help with this resource is also available through Alberta Supports 1-877-644-9992 Alberta Adult Health Benefit Application


Alberta Aids to Daily Living	Website
Alberta Aids to Daily Living (AADL) assists Albertans with a long-term disability, chronic illness or terminal illness, in maintaining independence in their community. AADL provides funding for basic medical equipment and supplies to meet clinically assessed needs. Note: An assessment by a health care professional determines the equipment and supplies that an Albertan can receive through the AADL program. AADL is a cost-share program. Albertans pay 25% of the benefit cost to a maximum of $500 per individual or family per year. Low-income Albertans and people receiving income assistance do not pay the cost-sharing portion. Ph Toll free in Alberta 310-0000, then 780-427-0731


Alberta Blue Cross	Website
If you're self-employed, working without employer benefits or retiring early, you may be without supplementary health benefit coverage. Get the extra coverage you need through an affordable Alberta Blue Cross individual health plan. Phone 403-529-5553 Fax 403-527-3798


Alberta Brain Injury Initiative	Website
The Alberta Brain Injury Initiative (ABII) supports adults with acquired brain injury to live, work, and participate in their communities. ABII is a network of agencies across the province that assist survivors and their families in accessing supports from various programs and community resources. See our survival guide for a list of supports and resources available. Get a Survival Guide by phoning Toll Free 310-0000 then dial 780-415-2747, visit the website, or pick up at REDI. The Brain Injury Initiative Survival Guide Phone 403-528-2661 Fax 403-528-2647


Alberta Gamblers Anonymous	Website
Gamblers Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from a gambling problem. Gambling Addiction Information and Treatment Hotline 1-866-332-2322 Support Groups: -Mondays from 7:30-9:00pm at Gas City Kiwanis Centre, Room 5 (826 - 11th St SE - Medicine Hat) -Canada Phone Meeting Tuesdays @ 6:45 pm Pacific Daylight Time Click here for further information about the Canada Phone Meeting


Alberta Health Care Insurance Plan	Website
The Alberta Health Care Insurance Plan (AHCIP) provides eligible Alberta residents with full coverage for medically necessary physician services, and some dental and oral surgical health services. Your physician determines what insured services are considered medically necessary. You must be registered with the AHCIP to receive insured hospital and physician services. If you are not sure whether a medical service is covered, contact the AHCIP office by calling 310-0000 (in Alberta), then 780-427-1432 (open 8:15 am to 4:30 pm Monday to Friday, closed statutory holidays). Please have your personal health number ready when you call.


Alberta Healthy Living Program - Exercise Program	Website
Both Medicine Hat & Brooks locations offer an exercise program for clients with chronic illness. Client may self refer or be referred by a physician or PCN nurse. The Medicine Hat program is 10 weeks and the Brooks program is 12 weeks. Includes fall prevention, balance and flexibility exercises. Please note if referral is for fall prevention. **Client can only take program once unless medical status changes or they have another event. Medicine Hat 403-529-8969 Brooks 403-793-6659 Alberta Healthy Living Referral Form


Alberta Mental Health Help Line	Website
Toll Free Crisis Line: 1-877-303-2642 Provides 24/7 confidential, anonymous service, crisis intervention, information about mental health programs and services, and/or referrals to other agencies if needed


Alberta Referral Directory	Website
The Alberta Referral Directory (ARD) is Alberta Health Services’ designated system of record for referral information. The ARD eases the complexities of the referral process by eliminating the need to search, update and publish documents in multiple places throughout the province. The directory is comprised of service and consultant demographics, referral guidelines, referral forms and detailed instructions to facilitate referral acceptance without delay. Need help using the Alberta Referral Directory? Call 1-855-889-8899 For more information about the Alberta Referral Directory, please visit https://www.albertahealthservices.ca/info/page14282.aspx To access the Alberta Referral Directory, please visit albertareferraldirectory.ca


Alberta Supports & Alberta Works	Website
Alberta Supports can help you access more than 30 programs and 120 community services for: · seniors · employment · homelessness · financial needs · children and youth · parents and families · people with disabilities · guardianship and trusteeship · abuse, bullying and family violence prevention Alberta Supports can be contacted online, by phone, or by going to any Alberta Supports location: Online application can be completed at https://myalbertasupports.humanservices.alberta.ca/CitizenPortal/application.do Phone: 1-877-644-9992 toll-free Alberta-wide (hours of operation are 7:30 am to 8 pm, Monday to Friday. Help is available in more than 100 languages) Medicine Hat Alberta Job Corps: 403-529-3995 Medicine Hat Alberta Works Centre: 403-529-3683 Brooks Alberta Works Centre: 403-362-1278


Alberta's Virtual Opioid Dependency Program	Website
Technology Delivered Same Day Medication Starts, Opioid Treatment Transition Service, and Ongoing Opioid Dependency Care, 7 Days Per Week. We offer "clinical excellence" using technology to facilitate care. Our team consists of physicians, nurses, addictions counselors, social workers and professional support staff. Please contact VODP directly with any questions, comments, or scheduling inquiries you may have. Alberta toll free: 1-844-383-7688 Fax:403-783-7610 If you are moving to Alberta and cannot access the toll free phone line, please call 403-783-7688.


Alcoholics Anonymous	Website
Phone: 403-527-2065 A fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. Group meetings can be open or closed. Closed meetings are for AA members only, open meetings are available to anyone interested in Alcoholics Anonymous' program of recovery from alcoholism. Support Groups: Find a meeting website: http://area78.org/find-a-meeting Medicine Hat -Sunday: 10am @ Alano Club (466 MacLeod Tr SE); 10am @ AA Central Office (1710 Gershaw Dr SW); 8pm @ AA Central Office (last Sunday of each month ONLY) -Monday: 12pm @ Alano Club; 7pm @ Medicine Hat Regional Hospital (meet at Tim Hortons); 7pm @ AA Central Office; 8pm @ Westminster United Church (101 6 St SE) -Tuesday: 12pm @ Alano Club; 7pm @ Bridge Church - Back Room (350 1 Ave NE); 8pm @ Victory Lutheran Church (2793 Southview Dr SE); 8pm @ Alano Club -Wednesday: 12pm @ Alano Club; 8pm @ AA Central Office (closed) -Thursday: 12pm @ AA Central Office; 8pm @ AA Central Office; 8:06pm @ Alano Club -Friday: 12pm @ Alano Club; 8pm AA Central Office -Saturday: 10am @ AA Central Office; 2pm @ AA Central Office; 7pm @ AA Central Office Redcliff -Thursday: 7pm @ Gordon Memorial United Church - Basement (401 2 Street SE, Redcliff) Brooks -Thursday: 8pm @ Trinity Lutheran Church (811 Cassils Road W) -Saturday: 8pm @ Brooks United Church (507 3rd Avenue W)


Angel Dust Healing - Belinda Deis
Well-being Consultant offering grief and bereavement workshops. Medicine Hat: 403-527-0345


BCIS - Brooks and County Immigration Services	Website
BCIS is a not-for-profit organization, which provides settlement and integration services to all immigrants, refugees and temporary foreign workers. It is a project of Calgary Catholic Immigration Society. Programs offered: -Newcomers outreach -Orientation, information and referrals -Emergency interpretation and translation -Supportive counselling -Employment readiness -Ethnocultural collaboration -Enhancing supportive communities BCIS employees speak the following languages: Acholie, Arabic, English, French, Luganda, Oromo, Punjabi, Shona, Somali, Swahili, Tagalog, Urdo Phone: 403-362-0404 Address: Bay 2 - 500 Cassils Rd. East, Brooks, AB Email: info@bcis-brooks.ca


Be Youth Centre	Website
Provides a fun and safe environment that welcomes all youth aged 11-17. T he Be Yout h Centre gives Medicine Hat youth the opportunity to try something new , meet frien ds and participate in the community all while enjoying social-recreational activities. Supper Program Our Supper Program is offered twice a week and Brunch is offered on Saturdays. This program encourages youth to become active in the kitchen while learning how how prepare healthy meals from a variety of ingredients. While this is a youth and staff favorite we couldn't do it without our community partners. If you are interested in supporting our supper program please contact our office. Outreach Program Our Outreach Program is funded by Alberta Health Services. Clients are referred to us through their team which pairs higher risk youth with our outreach staff members for one on one resiliency support and mentorship. Each youth enters the program for a minimum of three months and are assessed on a case by case basis until completion. 102-1201 Kingsway Ave SE Medicine Hat, AB T1A 2Y2 Email: info@beyouth.ca Phone: 403-528-8068


Being Human Services & Workplace Integration for Newcomers Program	Website
At Being Human Services, we can assist you to find the services, information and support that you need to help yourself or someone that you care about find employment or corporate training. Through training, coaching, supporting, and through connecting employers to employees, we help people ''be better and do better''. Let us help you to succeed Phone: 403-580-3338 Workplace Integration for Newcomers (WIN) Program: This program assists new Canadians with employment readiness and language supports to develop connections to Canadian workplaces. It includes 12 weeks of part time training (1-1 and group workshops). Click here to learn more about the WIN Program and when the next sessions will be taking place


Brain Injury Relearning Services (BIRS)	Website
BIRS supports people who have an acquired brain injury which could include any non-progressive brain injury caused by a stroke, a concussion, or a severe traumatic brain injury from a fall, an assault, or a motor vehicle collision. BIRS works in conjunction with the person's Doctors, Home Care or Stroke team and all other service providers who are involved in the persons recovery to develop a plan that is based on the Survivor's goals and desires. Types of service provided: -The Cognitive Program -Outreach Services -Injury Prevention There is no cost to participants. Eligibility for service is a medically diagnosed brain injury. The severity of the persons brain injury does not determine eligibility. Services are available for people who have a mild concussion to a severe traumatic brain injury. Referrals can be received from a variety of sources including, self referrals, medical and non-medical facilities, and community members. Referrals can be done at the BIRS office or by calling 403-528-2661. Referrals can also be faxed to 403-528-2647. Phone: 403-528-2661 Fax: 403-528-2647 BIRS Client Referral Form BIRS Application for Service Alberta Brain Injury Initiative Survival Guide


Bridges Family Programs	Website
A variety of programs and services for families living in Medicine Hat, Bow Island, Brooks, Oyen and surrounding areas. These programs include: Best Babies - Home visitation services for pregnant moms and moms with infants up to 9 months Building Blocks - Home visitation services for families who have children 0 - 6 years old Bridges - Services to individuals who are expecting a child or have children under the age of 18 years FASD Assessment & Support Services (FASS) - Consultations for families who have children under the age of 18 and who have or are suspected of having FASD First Steps - Home visitation services to moms who are pregnant or who have a baby under 6 months and have used alcohol or other substances during pregnancy Grandparent Group: Bridges Family Programs & Miywasin Friendship Centre have partnered to offer a free group to support grandparents who are caring for their grandchildren. Topics include: positive parenting, sensory issues, child development / disabilities, grandparenting through separation and more. Snacks will be provided. Next sessions: Wednesdays, February 26 to April 15, 2020 from 10:00-11:30am at 523 - 3rd St SE. Please call 403-526-7473 to register by Tuesday, February 25th. Medicine Hat: 403-526-7473 (All Programs) Brooks: 403-501-3862 (Best Babies, Building Blocks) Bow Island: 403-545-6911 (Best Babies, Building Blocks) Oyen: 403-526-7473 (Best Babies, Building Blocks)


Brooks Addiction and Mental Health Community Services	Website
The Brooks Community Mental Health Clinic is located within the Brooks Health Centre at 440 3 Street E, Brooks, Alberta. Assessment and treatment will include learning about your past history, present situation, and identifying your goals. The counsellor will talk with you about the different treatment options, including counselling to help you reach your goals. Your counsellor will help you choose goals and strategies, make suggestions, and review your progress with you. A children's counsellor is also available by appointment, to see ages 5 and up. Healthcare providers should consult the Alberta Referral Directory for service referral information. Self referrals accepted. In cases of emergency/crisis, please visit the emergency department at the Brooks Health Centre. Hours are Monday - Friday: 8:00am - 4:30pm (Closed from 12:00pm - 12:45pm) Phone: 403-793-6655 10 Keys to Happiness - for individuals who experience mental health, addiction or chronic illness concerns and would like to learn about the 10 keys to happier living. This group meets every Wednesday from 1:30 - 2:30pm at the Brooks Health Centre in the Outpatient Conference room near Living Healthy. To attend this support group patients must be connected to the Brooks Community Mental Health Clinic, for more information please call (403)793-6655. Common Grounds Coffee Time - Come visit, meet new people, enjoy recreational activities and participate in learning activities focused on improving your mental health. This group meets every Tuesday from 1 - 3pm at The Leisure Centre. To attend this support group patients must be connected to the Brooks Community Mental Health Clinic, for more information please call (403)793-6655. Anxiety & Depression Learning Series - For individuals looking to obtain information on managing anxiety and depression. This series consists of 6 rotating presentations that cover topics such as assertiveness, self-talk, and lifestyle changes. This group meets every Monday from 12:00 - 1:00pm at the Brooks Health Centre in the Outpatient Conference Room near Healthy Living. There is no referral needed to attend this group; if you would like more information please call (403) 793-6655.


Brooks Regional Transportation Service	Website
Weekly transportation service on Mondays, Wednesdays and Fridays for residents of the Brooks Region to Medicine Hat (statutory holidays are excluded). Priority will be given to individuals in need of medical services within Medicine Hat. Applications must be submitted and approved prior to using the service (see below for application). Bus leaves and arrives at the JBS Canada Centre located at 323 1st Street East, Brooks, AB (main entrance to the facility). Bus leaves at 8:00 a.m. from Brooks to Medicine Hat, and leaves Medicine Hat at 3:00 p.m. arriving in Brooks at or around 4:00 p.m. Cost for a one-way trip is $10, and a round trip is $20. For questions or to book the service, please contact 403-362-6190. Regional Transportation Service Brochure Regional Transportation Service Application Forms (Application forms also available online through the City of Brooks or the County of Newell websites, or can be picked up at the City of Brooks Firehall or City Hall)


Bullying Help Line	Website
Connect with helplines if you or someone you know is experiencing bullying or abuse.We are a free, confidential support service who speak to thousands of young people every day - you are not alone. Talk to us - we can help you with whatever you're going through. Call 1-888-456-2323 to get help anonymously in more than 170 languages or find other supports, or visit the online chat to get help anonymously from noon to 8 pm, 7 days a week.


Caleo Health (Calgary)	Website
Caleo Health provides a variety of multidisciplinary; health, pain, wellness, rehabilitation, and musculoskeletal services within a patient centred environment. We strive to provide quality, expert, and innovative care while holding all our providers to the highest of standards. See website for more details. Click Here to Access Referral Forms Phone: 403.452.0999 Fax: 403.452.0995


Canadian Mental Health Association - Alberta Southeast Region	Website
Mental Health Education, Youth Support Worker, Sexual Assault Education, Suicide Prevention Program, Support Groups When You Need Help 2020 Whisper of Wellness Peer Support Group (WOW) A group for people living with mental health issues. This is an open group, which means you can join at any time and are not required to attend every meeting. WOW provides opportunities to learn more about coping with mental health issues while meeting people who have similar experiences. Every Wednesday evening from 6:30-7:30pm at the CMHA office (204 1865 Dunmore Rd SE).For more information call 403-504-1811, ext 106. Cost: FREE. Caregiver Connections Drop-in Support Group This drop-in peer-to-peer family support group is for parents and/or caregivers of children or young adults experiencing a mental health concern or addiction. This program offers compassionate support from a peer, who has "been there" as well as a CMHA staff member. Specific information and resources will be shares which will assist you in your care-giving while maintaining your own mental health. Drop-in Group: Thursdays from 3-5pm at the Medicine Hat Public Library Legion room. Closed Group: Dates TBA. Call 403-504-1811, ext 106 for more information Cost: FREE Hope & Healing After Suicide Support Group Losing a loved one to suicide can often leave us feeling confused, angry and alone. This 9 week support group provides an opportunity to explore and share feelings with others who have also experienced a loss due to suicide. For more information or to find out the next session dates, call 403-504-1811, ext 102 or bmellen@cmha-aser.ca Next session: February 11 - March 31, 2020 (every Tuesday evening for 8 weeks from 6:30-8:30pm). Cost: $15.00 Living Life To The Full Want to know how to feel better right now? Sleep better, feel happier, have more energy, gain confidence, get out more, enjoy better relationships, help others - learn all that in 8 enjoyable 90 minute sessions. Visit www.llttf.ca to find out more. For more information call 403-504-1811, ext 106. Next session: January 23 to March 12, 2020 from 6-8pm at the CMHA Office (204 1865 Dunmore Rd SE). Cost: $60.00 (subsidies available)


Canadian Red Cross Society (Health Equipment Loan Program)	Website
Red Cross Health Equipment Loan Program Health Equipment Loan Program - Referral Form 24 Hour Helpline: 1-888-800-6493 Medicine Hat Phone :403-526-3048 Fax: 403-529-0540


Cantara House	Website
Offers services for men, women or families in or exposed to abusive relationships; for others who are concerned about someone, and for anyone wanting a better understanding of abusive relationships. Cantara Outreach Information 24 Hour Crisis Line 403-793-2232 (Walk-in appointments also available) Admin 403-362-2766 Fax 403-793-8288


Caregiver Coalition of Southeast Alberta	Website
Southeast Alberta Caregivers have come together to support those who care for loved ones, friends or family members on a regular basis. Please note the Caregivers support group is postponed until further notice.


Caring Hearts & Direct Link	Website
Caring Hearts is more than an in-home health care agency. We are your extended family when family can’t be there. We offer compassionate in-home care assistance and will work with you to provide exceptional support for you and your family. Senior Care, Care for New Moms, Recuperative Care, Hospital Discharge Package and much more. See their website for more information or call for an no-obligation consultation. Direct Link is an exclusive medical alert system that can provide individuals with a 24-hour personal emergency response system (PERS), fall sensor, automated medication dispenser, and vital signs monitoring units. Medicine Hat & Brooks call 403-548-6900


Champion's Centre - Medicine Hat & Brooks	Website
The Champion Centre is a Christian Charitable organization that serves the physical and spiritual needs of the hungry, homeless and lonely in the communities of Medicine Hat and Brooks, Alberta. Although this organization provides shelter, clothing, bathing facilities, etc., for these individuals, it specializes in providing breakfast every day, all year long. Medicine Hat Location: 403-504-0342 Medicine Hat Website Brooks Location: 403-362-4440 Brooks Website


Child & Family Services	Website
Supports families and communities enabling them to provide safe and nurturing environments for their children. We strive to break the cycles of family violence, abuse and poverty that prevent some children from becoming strong, healthy individuals. Medicine Hat Regional Office 403-529-3753 Child Protection Medicine Hat 403-529-3657 Child Protection Brooks 403-362-1284


Child Abuse Hotline	Website
Call 1-800-387-5437 (KIDS) to get help if you, or children you know, are being neglected, abused or sexually exploited. If you believe a child is at risk, you must report it. Help is available in multiple languages 24/7.


Children's Allied Health (Formerly CHADS)	Website
Children's Allied Health offers skill-building, assessment, and treatment activities for the families of children who have or may develop emotional or behavioural problems, developmental delays, or disabilities. Serves Southeastern Alberta, including Medicine Hat, Brooks, Bow Island, Bassano, & Oyen. This program is offered free of charge through Alberta Health Services. All referrals are made through the Medicine Hat location: Phone: 403-529-8966 Fax: 403-529-8859 Healthcare providers should consult the Alberta Referral Directory for service referral information. Families may self-refer. For third party referrals, parent/legal guardian must be aware of and give permission for referral. The Children's Allied Health core team includes: Behavioural Services: Kids-in-Between Group: for children 6 to 7 years whose parents are separated or divorced Kids-in-Control Group: anger management group for children 4 to 7 years Bravehearts - Building Courage through Play Group for children ages 3-5 and their parents Sleep Seminar: information and supports to prevent sleep deprivation and develop healthy sleeping habits in children Parent support groups Consultation services for parents Child behavioral assessment services Open referral for families with children aged 7 years and under Home Based Development Services (HBD): Screening and developmental play strategies for children / families with developmental delays, disabilities, and / or premature births Open referral for children from birth to 3½ years Occupational Therapy (OT): For children having trouble with fine motor skills, visual-motor skills, perceptual skills, self-care skills, play skills, or who are having trouble coping within their environment Open referral for children from birth to 18 years Nutrition Services: Nutrition education and assessment in all areas of nutrition including dealing with sensitivities to food textures, picky eaters, delayed eating skills, and general healthy eating for children Open referral for children from birth to 18 years Pediatric medical adviser consults with team Physical Therapy (PT): Focuses on gross motor skills including posture, balance, coordination, and the effect of muscles and joints on these skills Open referral for children from birth to 18 years Speech-Language Therapy (SLP): Assessment and treatment of communication and feeding development issues Open referral for children from birth to 18 years Fetal Alcohol Spectrum Disorder (FASD) assessment team: Through a contract with Bridges family services, CHADS provides coordination and scheduling for OT and SLP assessments for the FASD clinic in Medicine Hat Feeding and Swallowing Services: Various disciplines are involved with feeding and swallowing referrals including SLP, OT and Nutrition Services Developmental and Behavioural Diagnostic Clinic: OT, SLP, Social Work and Psychology work with SE Alberta Pediatricians and schools to gather assessment information to support children and families with complex assessment needs. This clinic replaces the former Autism Spectrum Disorders diagnostic service.


City of Medicine Hat Special Transit	Website
Available for persons, who due to a physical and/or mental disability, can not use the regular public transit system. Must qualify through a functional assessment and have previously registered with Transit. Special Transit Application & Information Fax registration form to 403-525-8894 or drop off in person at our office: 460 Spencer Street SE, Medicine Hat, AB For more information or to make a special transit booking call 403-529-8214.


City of Medicine Hat Transit	Website
Medicine Hat Transit works hard to provide quality service to all passengers. Medicine Hat Transit Ride Guide Call 403-529-8214 for more information DoubleMap Transit App - Riders of Medicine Hat Transit can now see the location of their bus in real time and when it’s expected to arrive, thanks to our partnership with DoubleMap. While the system provides the public with the estimated arrival time of our bus at a stop, riders are advised to be at their stop 5 minutes before a departure. Click here to learn more about DoubleMap Click here to access DoubleMap on your computer Mobile apps are also available on Google play and the Apple App Store.


Community Food Connections Association	Website
Community Food Connections Association is a non-profit organization comprised of volunteers, agencies and citizens concerned about food, nutrition, health, social justice, the environment and local agriculture. We share a common goal of improving the quality of life for EVERYONE and believe healthy food is a right for all. Our main initiatives include the following community groups available in Medicine Hat and Redcliff: The Good Food Club: Offers anyone in the communites of Medicine Hat & Redcliff the opportunity to purchase fresh, local when possible, fruits and vegetables at wholesale prices. Good Food Club Membership Application Form Community Kitchens: A group of people who get together on a regular basis to cook healthy, low cost meals. Groups may focus on basic food skills, food types, or cooking techniques. Kitchens can be based around the interests and needs of the group, such as food preferences or dietary restrictions. Community Kitchen workshops are also held as a great way to learn skills that may seem intimidating to try on your own. You will be able to take home what you have prepared at the workshop. Workshops are typically helo on a Saturday morning, and the average cost is $10/person. Please check the website for upcoming workshops. See website for a list of current kitchens available and their contact information (https://foodconnections.ca/kitchens) Community Gardens: Provides a shared space for residents to grow their own vegetables, thereby enhancing both physical and emotional well-being. During the growing season they also offer opportunities for gardeners to participate in workshops or tours to learn about existing and new gardening practices. Upcoming events & workshops will be posted on their website. Community Garden Membership Application See website or call 403-502-6096 for more information.


Community Health Services	Website
Community Health Centres provide a wide range of health services, which may include prenatal services, postpartum services, population health promotion and disease prevention, communicable disease services and school health services. Some programs may be offered on a walk-in basis, but most services are provided by appointment. Please call for more information. Medicine Hat 403-502-8200 Bow Island 403-545-2296 Brooks/Bassano 403-501-3300 Oyen 403-664-3651


Community Health Services - Prenatal & Postnatal Classes
Prenatal & postnatal classes are held at Medicine Hat Community Health Services (2948 Dunmore Road SE). For more information or to register, please call 403-502-8215. Please have your Alberta Health Care Number available when you call. PART 1: Baby Building (Free, 2 classes) Designed for the early part of pregnancy—the sooner, the better! Topics covered: -Prenatal Nutrition -Body Changes -Medical Tests -Lifestyle Choices -Emotional changes -Signs of Preterm Labour PART 2: Labour & Delivery ($40, 2 or 4 class series depending on due date and preferences) Usually attended in the 3rd trimester. A hospital tour is included. Topics covered are: -Labour and Delivery -Medical Interventions -Recovery and Postpartum -Newborn Care -Infant feeding PART 3: Baby Steps ($40, 6 class series) Attend after your baby is born (bring your baby to class). Available topics: -Adjusting to Parenthood -Infant Sleep Patterns -Common Illness -Brain Development -Infant Massage -Caring for You and Your Baby -Infant Safety -Sex, Love, and Babies -Baby Wearing -Nutrition -Childcare Options -Growth and Development If finances are a concern, please call 403-502-8215. You may qualify for free classes. Pre and Postnatal Education Poster To book pre and postnatal classes online, or to find information about the Best Babies program, please visit: https://www.albertahealthservices.ca/info/Page14182.aspx#details-panel14184


Community Paramedic Response Team	Website
Community paramedics are specifically trained to provide healthcare in communities and patient homes. Physicians, continuing care site staff and care teams can request in-home care from community paramedica for their patients. Community paramedics can provide the following in-home treatments and assessments: - Wound care, including putting in stitches - Blood collection - Medication, including intravenous administration - Electrocardiograms (ECGs) - Starting and managing intravenous sites - Monitoring of oxygen levels, blood pressure, blood sugar, heart rate, etc. In addition to in-home treatments and assessments, they: - Can answer your questions about your care - Have secure access to health records - Have the necessary equipment and medication for treatments - Adhere to hand hygiene and infection, prevention and control standards - In emergencies, provide appropriate care and arrange an ambulance. Call 1-855-491-5868 for more information. Community Paramedic Response Team Referral Form


Compassionate Friends	Website
The Compassionate Friends is an international, non-profit, self-help organization, offering friendship, understanding, grief education and HOPE for the future to all families who have experienced the death of a child at any age, from any cause. Open to all bereaved patents, adult siblings, and grandparents. Friends meet the 2nd Thursday of the month at 7pm at the Creekside Centre (#1 Dunmore Road SE). Call Donna Rodin for more information: 403-528-9481 In Brooks call: 403-362-3033 Brochure


CORE Association	Website
We provide day programs, residential, community and outreach services for children, youth and adults with developmental disabilities and their families. We envision the day when all people with developmental disabilities are personally fulfilled and valued as members of their community. Located in Medicine Hat, call 403-527-3302


CPP Disability Benefits	Website
The Canada Pension Plan (CPP) disability benefit is a taxable monthly payment that is available to people who have contributed to the CPP and who are not able to work regularly at any job because of a disability. Click here to access information and forms. Call 1-800-277-9914 for more information.


Crisis Centre Line
24 hour Crisis Help 1-800-263-3045


Crossroads Clinic - Brooks	Website
Crossroads Clinic provides whole person health care that includes the physical, emotional, and spiritual needs of our clients. All services are free, optional, and client-led. Services include: -Sexually transmitted infection (STI/STD) testing -Free pregnancy tests -Pregnancy options support -Pap testing -Sexual trauma support -Post-abortion support -Healthy relationship coaching -Prenatal education classes -Community education Phone: 403-362-4600 Toll-Free: 1-855-362-4600 Office: 403-362-6665 Fax: 403-501-3969 Support Group: Embrace Hope - for families dealing with miscarriage, stillbirth & infant loss. Anyone interested can call the clinic at 403-362-4600 or 362-6665 for support.


DBT - Dialectical Behavior Therapy Support Group
Dialectical Behavior Therapy is used to help individuals validate their present set of circumstances and by encouraging them to change poor coping skills and make lasting positive changes to their lives. DBT helps in treating of individuals with borderline personality disorder or traits, treatment resistant depression as well as eating disorders. A referral is required to be accepted into this group and individuals are screened to determine if they are therapy ready. This group is run twice a year, in the spring and in the fall/winter. Sessions are held Thursdays with one group running from 9-11am, and another running from 1-3pm. If you require a referral form or would like more information, please contact Michelle at Addiction & Mental Health, 403-529-3500.


Diagnostic Imaging Services (Alberta Health Services)	Website
Big Country Hospital (Oyen) Phone: 403-664-4311 Fax: 403-664-4326 Bow Island Health Centre Phone: 403-545-3209 Fax: 403-545-2281 Brooks Health Centre Phone: 403-501-3218 Fax: 403-501-3365 Medicine Hat Regional Hospital Phone: 403-529-8850 Fax: 403-519-8078 See website for further information. A referral is needed to access this service. A completed requisition for the test must be provided by a doctor or other authorized healthcare practitioner, please fax to the appropriate location. Not all services are available at all locations. Call for more information. CT Request General X-Ray Request Image Guided Interventional Procedures Request MRI Request Nuclear Medicine Request PET/CT Imaging Request Ultrasound Request


Distress Centre (Calgary)	Website
The Distress Centre is a non-profit social agency that delivers 24 hour support, free crisis counselling and resource referral services to the southern Alberta area. Provides 24 hour crisis support services through our 24 hour crisis line, email, daily chat and daily text for youth. 24-Hour Support: Crisis Line – 403.266.HELP (4357) This service is free and is offered in over 200 languages. Hearing Impaired – 403.543.1967 Online Support: We understand that you may not be comfortable picking up the phone and calling so we encourage you to use our online chat. Online Crisis Chat is available from 3pm – 10:00pm weekdays and from noon-10:00pm on weekends. This can be found at the top corner of each page of the website.


Extended Family Services	Website
Non-medical companion & support care services. Services can be accessed In-Home, in Supported Living/Long Term Care, or temporarily while recovering from illness or injury. Services include companionship, help with housework, shopping, attending appointments or events, assistance completing paperwork, ensuring medications are taken regularly, and more. To set up a free consultation, call Rod at 403-458-0456 or Anne-Marie at 403-878-9119. Extended Family Services Brochure


Fetal Alchol Spectrum Disorder (FASD) Assessment & Diagnostic Clinics	Website
Medicine Hat: Children's Fetal Alcohol Services Bridges Family Programs 477 3rd Street SE, Medicine Hat AB T1A 0G8 Ph 403-526-7473 Adult - FASD Assessment and Support Services Brochure Child - FASD Assessment and Support Services Brochure Brooks: SPEC Association for Children & Families Community Cultural Centre Suite 101, 327 - 3 Street West, Brooks, AB T1R 0E7 Ph 403-362-5056 Lethbridge: FASD Assessment & Diagnostic Clinic Lethbridge Family Services (Adult & Children) 1107 - 2 Avenue A North, Lethbridge AB T1H 0E6 Ph 403-320-9119


Fire/Police/Ambulance
Emergency Services Medicine Hat Police Service 403-529-8400 Brooks Detachment 403-794-4400 Oyen Detachment 403-664-3505 Bassano Detachment 403-641-3684


Food Addicts in Recovery Anonymous	Website
Food Addicts in Recovery Anonymous is an international fellowship of men and women who have experienced difficulties in life as a result of the way we used to eat. Our program of recovery is based on the Twelve Steps and Twelve Traditions of Alcoholics Anonymous. We make use of AA principles to gain freedom from addictive eating. There are no dues, fees, or weigh-ins at FA meetings. Membership is open to anyone who wants help with food. Call 403-878-3403 Medicine Hat meetings are Monday evenings 7-8:30pm at the Heights Baptist Church


Food Bank	Website
Grocery Basket Program, Grocery Basket Room Medicine Hat: 403-528-4313, ext 1 Oyen: 403-664-2255 Brooks & Bassano: 403-793-2535 http://brooksfoodbank.ca/ Bow Island: 403-957-1075


GC Counselling Services (Oyen)
GC Counselling Services is located inside Oyen Medical Clinic (312 3 St E, Oyen, AB). For more information, please call the number listed below. Phone: 403-664-9290 Email: gc.counsellingservices@gmail.com


Geriatric Assessment Team
Located in Medicine Hat. Clients age 65 and older with health problems related to getting older. Clients under the age of 65 are assessed on an individual basis. The team provides assessment, counseling, treatment and education to clients with complex health needs living in the community. When necessary, referrals may be made to other community agencies. Referral must be made by Home Care or by a physician. AHS MHRH Geriatrics Referral Form Phone: 403-528-5609 Fax: 403-528-5647


Global Village Centre & Healing Path Wellness Centre for Newcomers (Brooks)	Website
Global Village offers support for newcomers, including Youth Leadership & Mentorship, Media Training, Capacity Building, a Homework Club, and Cultural Competence. Healing Path Wellness Centre for Newcomers (A Project of Global Village) is located in Brooks, AB. Healing Path team includes a registered psychologist working with a cultural broker, as well as a medical doctor and cultural ambassadors. Our core values reflect the inclusive health practices and cultural needs of the wide range of populations and groups that we serve. Healing Path Wellness Centre Brochure Services may include supporting access to: - Individual, Couple Cultural Mediation Counselling - Intercultural Mediation - Refugee / Immigrant Focused Therapy Counselling Sessions With Cultural Mediation. - Empowerment and Cultural Education - Newcomer Health and Wellness Literacy - Promotion of Cultural Resilience Healing Path Wellness Centre address: #122 - 327 3rd Street West, Brooks, AB T1R 0E7 Global Village Centre address: 116 2nd Ave West, Brooks, AB T1R 0R9 For more information, please call (403) 362-7204 or email info@globalvillagecentre.ca Healing Path Wellness Centre Referral Form


Gone Too Soon: Navigating Grief and Loss as a Result of Substance Use Handbook
The handbook provides practical information for individuals and families who have experienced the death of a loved one due to substance use, and includes Alberta-specific protocols and resources. Healthcare and community service providers can also download and print this online resource. Key themes include: Grief and loss, substance-related stigma, self-care, social connection, counselling support, and practical considerations following the loss. https://myhealth.alberta.ca/Alberta/AlbertaDocuments/if-amh-gone-too-soon.pdf


GriefShare Support Group - Medicine Hat	Website
GriefShare is open to those who have experienced loss "due to the death of a loved one" (not divorce, loss of job, health, etc.). It is "non-denominational" BUT is biblical based material. There is a $20 workbook that is used with the DVD series and also has daily helps for the week. Please call the Hillcrest Church office at 403-526-4010 for more information.


Grocery Delivery Services - Medicine Hat
Grocery Delivery & Pick-Up Services in Medicine Hat: Co-op (13 Ave Location): call 403-528-6603 Sobeys: call 403-504-5732 Save-On-Foods: visit https://www.saveonfoods.com/category/online-shopping/ to submit your grocery order for delivery or pickup Superstore: visit https://www.realcanadiansuperstore.ca/pcexpress to submit your grocery order for pickup only


HandiBus - Brooks & Bow Island	Website
Door-to-door wheelchair accessible service for seniors and people with disabilities. All persons utilizing the Handibus must complete an application form. Please call for more information. Brooks: 403-362-6190 Bow Island: 403-952-1968 For Brooks: The service operates within the city limits and focuses on seniors and those with cognitive and physical disabilities as well as anyone in the community that will require the service with short term disabilities. The cost to utilize the Handibus Specialized Transit Service is $4 per one-way trip. For those wanting to utilize the service, it is preferred, when possible, to call 72 hours prior to scheduling a pick up. For more information about the Handibus or to utilize the service, please call 403-362-6190. Brooks Handibus Application Forms


Happiness Basics Class
For patients who want to learn skills to increase their happiness and well-being. For more information or to register speak with your PCN nurse or Behavioral Health Consultant.


Health Link	Website
A telephone service, which provides free 24/7 nurse advice and general health information for Albertans. Health Link provides a number of clinical services including tele-triage and health advice, navigation services and online content support for all Albertans by calling 811 or by using one of its companion web products, MyHealth.Alberta.ca or informAlberta.ca. The specific services include: -Symptom-based nurse triage and health information -System navigation -Dementia Advice Service (a dementia nurse can do an in-depth assessment, provide advice, and connect callers with resources and supports in their community) -Catch-A-Break Osteoporosis screening -AlbertaQuits Tobacco Helpline -Addictions information and referral -Central Access to specialized services -Referrals to clinical services including Specialized Medication Advice and Dietitian Services


Healthy Eating Resources (AHS)	Website
These resources provide individuals, parents, families, child cares, schools and workplaces more guidance on healthy eating.


HIV Community Link	Website
HIV Community Link provides confidential and empathetic support to people affected by HIV, hepatitis C, and people who use drugs in Medicine Hat and the surrounding areas. Our staff will receive you in a non-judgmental setting and help guide you to resources that will be of most use to you in your unique situation. We offer a wide range of support and educational services for our clients and community: -Medicine Hat Cares Centre located at 641 4th Street SE: a safe space to connect with services and our staff (available Monday to Friday from 12pm to 6pm) -Safer injection and safer sex supplies -Improved access to services for pregnant women (non-judgemental support and respect for all choices) -Supportive counselling and case management available in person or on the phone -Community resources: we provide connections to services such as addiction treatment, basic need, and employment support -Training and workshops Medicine Hat: Phone: 403-527-5882 or toll free 1-877-440-2437 Medicine Hat Cares Centre is located at 641 4 Street SE Needle Response Line: If you find a needle, call or text 403-866-4698. Hours of operation: Monday-Friday, 10am-6pm Please give a detailed address and description. We will pick up needles and pipes along with any debris that may be present on both public and private property anywhere in Medicine Hat and Redcliff. Well Program: Think you are pregnant? Call or text 403-866-4771 for improved access to services, non-jugmental support, and respect for all choices. All are welcome. Brooks: Phone: 403-376-6020 Mobile Location


Holy Family Parish - St. Vincent de Paul	Website
Financial assistance and programs. Located in Medicine Hat. Please call 403-527-6933.


Hope Street Compassionate Ministry Centre	Website
Hope Street addresses poverty by supplying resources towards basic human needs of the homeless, working poor and disadvantaged population of Medicine Hat. We provide a Family-Safe environment where guests can receive a hot and nutritious meal at no cost. The afternoon meal at Hope Street is held each Sunday in the Fellowship Hall at St Barnabas Anglican Church located at 635 – 4th Street SE, Downtown Medicine Hat, AB. The doors open at 2:30pm and the meal is served at 3:00pm Clothing and household items are available the first Sunday of each month, as well as additional food hampers. For more information, call 403-458-HOPE (4673)


Inform Alberta	Website
Searchable database of local and provincial programs and services


J & L Shuttle Service	Website
Shuttle between Medicine Hat & Calgary 7 Days a Week, twice a day. Passengers can enjoy a trip to the airport, hospitals, and some shopping centers in Calgary. Stops can be made in Redcliff, Suffield, Brooks, Bassano, Strathmore and Chestermere. Phone: 403-528-8851 Toll free: 1-877-217-5577


Journey Through Grief Group - Belinda Deis
An eight week course dealing with grief and loss. Fall and spring sessions will take place on Tuesday evenings from 7-9pm at Saamis Memorial Funeral Chapel in the Creekside Centre at #1 Dunmore Rd SE. Group size is 4-10 participants. Program fee is $60 per person or $100 per couple. The next session will run from March 24 to May 12, 2020. To register, please contact Belinda at 403-527-0345 or Belinda_deis@live.ca Journey Through Grief Poster March 2020


JustServe	Website
JustServe.org is a website where the volunteer needs of organizations may be posted and volunteers may search for places to serve in the community, providing opportunities to help those in need and enhance the quality of life in the community. JustServe is a service to help link community volunteer needs with volunteers and does not discriminate based on race, religion, gender, ethnicity, or sexual orientation in posting projects or in encouraging volunteers to serve according to our guidelines.


Kids Help Phone	Website
Kids Help Phone is Canada’s only 24/7, national support service. We offer professional counselling, information and referrals and volunteer-led, text-based support to young people in both English and French. Whether by phone, text, mobile app or through our website, you can connect with us whenever you want, however you want. Our service is completely confidential — you don’t even have to tell us your name if you don’t want to. Texting service: Text CONNECT to 686868 Telephone Help Line: 1-800-668-6868 Live Chat: Click here for instructions


Kinesis Physical Medicine & EMG - Calgary	Website
Kinesis is a specialty medical clinic in Calgary founded by a group of physiatrists. Physiatrists are specialists in Physical Medicine and Rehabilitation – nerve, muscle and bone experts who treat illnesses that affect how one moves. Our physicians endeavor to clearly define the nature and cause of a patient’s diagnosis. This knowledge allows us to develop a comprehensive management plan, tailored to each patient’s individual needs, goals and lifestyle. At Kinesis we want to inspire movement that is free from the limitations of injury or disease. We believe that this is essential for achieving our core purpose: to restore function and quality of life in the patients we serve. What we do: General Physiatry EMG and Nerve Conduction Studies Acute Injury Clinic Adult Sports Injury Clinics Pediatric Sports Injury Clinics Ultrasound-Guided Injection Clinic Arthritis Clinic Phone: 403-251-1165 Fax: 403-255-5451 MSK Referral EMG Referral


LEARN - Medicine Hat	Website
As a Community Adult Learn Program, LEARN is here to support adult learners in Medicine Hat and Cypress County with family literacy programs. We believe that education doesn’t just happen in a classroom, it’s a lifelong and everyday experience. LEARN wants to build community partnerships in order to provide learning opportunities in all parts of life. Email: LEARN@mhc.ab.ca Phone: 403-504-3620 Visit our office: Room F1013 Medicine Hat College 299 College Drive SE Medicine Hat, AB


Legacy Place Society	Website
Provide empathetic support that builds resiliency individually and within our Responder (Peace Officers, Fire Fighters, EMS, 911 Dispatch) and Military Families. Programs - Accommodations (Houses), Peer Support & Family Assistance, Family Camp, Family Resiliency Workshops. Our Peer Support and Family Assistance confidential call line is 403-201-9945. If volunteers are busy and you don’t get connected to one of them, please leave a message with your name and number and we’ll get back to you within 2 hours. For general inquiries email info@legacyplacesociety.com


Legal Aid Alberta	Website
Legal Aid Alberta assists Albertans facing legal issues by helping them navigate their journey through the justice system and find lasting resolution to their legal challenges. We provide eligible Albertans support and services in areas including: -Family Law & Child Welfare -Emergency Protection Orders & Domestic Violence -Adult Criminal Law -Youth Criminal Law -Immigration and Refugee Law -Civil Law -Service to the Siksika Nation -Duty Counsel (Legal Assistance at Court) Phone 1-866-845-3425


Lifetalk Counseling Services - Brooks	Website
Christian Based Counseling Their counselors counsel people dealing with abuse, alcohol, drugs and sexual addictions, anger, anxiety, childhood adjustments, depression, domestic violence, grief, family, immigration adjustments, marriage, parenting, performance, pre-marital, relationships, self-esteem, stress, trauma, and unresolved past issues, and more. Phone: 403-362-2210 Services are available for adults, as well as children ages 5 and up. Children's services often involve a combination of sessions with both the family and child. Group Seminars available through Lifetalk “Anger and Its Many Faces” - a five week seminar offering a thorough and practical look at anger and its generators. Learn how to deal with frustration, hurt and fear before they are expressed as anger. Cost $20/person (subsidy available). Facilitated by Roxanne Hansen. Next session will run on Tuesday evenings, January 14 to February 11, 2020. Participants will receive a Certificate of Completion, plus one (optional) “post-seminar” counselling session. It will be held in room 209 of the Brooks Community Cultural Centre where the Lifetalk office is located (327 3rd St W, Brooks). Those who are interested can call 403-362-2210 to register and for further information. "Understanding Grief and Loss" Explore the grief process to facilitate understanding of, and healing for those who are struggling with loss, change or separation from loved ones. $20/person, $40/couple. Facilitated by Roxanne Hansen. Those who are interested can call 403-362-2210 for information (sessions will be booked dependent on interest).


Living Sober Support Group
Monday to Friday 8:30 - 9:30am, Room 2, 346 3rd Street SE (Provincial Building) in Medicine Hat. Please go to the front receptin desk and they will assist you from there. Call 403-529-3500 for more information.


McMan Youth, Family & Community Services	Website
McMan provides a wide range of services for youth, families and adults across southern Alberta. McMan Ages and Stages Information Postcard McMan Family and Natural Supports Information Postcard McMan Foster and Adoption Information Postcard McMan Youth Hub Information Postcard McMan Parent Link Centre A resource for parents and caregivers to help strengthen parenting skills and ensure positive child development. Provides families with support and education to assist them in finding the information and services needed to help their children develop to their full potential and enter school ready to learn. Services Medicine Hat, Brooks, & surrounding rural areas. Core services include: -Parent education -Early childhood development and care -Family support -Information and referrals -Ages and stages developmental screening For more information about programs call 1-888-878-5465, in Medicine Hat & area call 403-504-0833, or Brooks & area call 403-362-5056. www.parentlinkcentre.com McMan Parent Link Centre Postcard Choices for Change A program designed specifically for unemployed and marginally employed, or individuals who have barriers to gaining employment. The program provides intensive wrap around supports to establish employment routines and break cyclical homelessness and patterns of limited self-sufficiency. The goal is to work directly with clients along with local service agencies, medical and mental health services providers, government and legal services, and private sector employers. Contact the Program Supervisor at 403-527-1588 Ext 290 Inn Between Inn Between provides care and support for up to 6 youth who require emergency housing and supports. The youth are between the ages of 12 - 17 and are in need of a short-term placement where they can achieve stabilization in a safe and consistent environment. While residing at the Inn Between, they are assisted with developing a case plan for learning life skills, continuing their education, increasing social skills, and accessing community resources. Supports are also available for family reunification or securing sustainable housing in the community. Call 403-529-6367


Medicine Hat Addiction Clinic
Methadone & Suboxone Program Patients are encouraged to self refer or a physician can call over patient details. Phone: 403-487-3944 Fax: 403-487-3943


Medicine Hat Community Housing Society	Website
Affordable housing for families and individuals who have a low income. Qualifying incomes are defined by the Province of Alberta and outlined below according to the types of housing currently available. Rent Supplements: If you are in need of ongoing financial assistance to pay your rent, you may qualify for one of two types of the MHCHS’s Private Market Rent Supplement program: Phone 403-527-4507 Client to complete application and be accepted. MHCHS Standard Application 2015 MHCHS Seniors Application 2015


Medicine Hat Family Service	Website
Medicine Hat Family Service is a private not-for-profit organization working to preserve and strengthen families in times of crisis, change and growth. We provide counselling, support and education to families, couples, individuals and young people in need. All services are offered by professional and experienced staff in a safe, caring and confidential environment. Counselling services include marriage, grief and loss, emotional, self-regulation, men’s and women’s issues, family transition counselling, communication, parent/child issues, stress related issues, family violence counselling, employee assistance programs. Family Life Education courses are also available. Please click here to learn more about Family Life Education courses. Fees for sessions are based on a board/funded approved sliding fee scale. The minimum charge for a session is $20. Phone: 403-504-8026 Fax: 403-504-0351


Medicine Hat John Howard Society	Website
The John Howard Society: -works with people who have come into conflict with the law -reviews, evaluates and advocates for changes in the criminal justice process -engages in public education on matters relating to criminal law and its application -promotes crime prevention through community and social development activities Phone 403-526-5916


Medicine Hat Legal Help Centre	Website
The Community Legal Clinic – Medicine Hat provides free legal information and advice to low to moderate income people who have a legal issue but do not qualify for Legal Aid. Call for help with any of these legal issues: -Family law, including separation and divorce, child custody, child support, and more -Employment issues -Debt and foreclosure -Immigration issues -Landlord and tenant disputes -Civil matters *Please note, we do not provide representation in court. Please refer to our many Programs and Services or contact our office at 403-712-1021 for more information.


Medicine Hat Public Library & Homebound Services	Website
Services available: -Activities for children, tweens, teens and adults -Co-op Community Developmental Play Space -Meeting Room Rentals -Photocopy/Fax -Technology & device assistance -Mobile Printing -Resources for Newcomers to Canada -Homebound Services -and much more! Homebound Services Homebound Services links volunteers with clients to ensure that everyone has library access. Clients can use homebound services either indefinitely or on a short-term basis. Our Homebound Services Program uses volunteers to deliver books and provide a voluntary reader service to extended care facilities, where volunteers read to patients. In addition, this service provides deposit collections for nursing and long-term care homes within Medicine Hat. For more information or to become a Homebound Services volunteer, call 403-502-8541 or click here.


Medicine Hat Recovery Centre	Website
Offers a Detoxification Stabilization and Intensive Addiction Treatment Service. Admission into the Recovery Centre in-patient programs begins with a confidential telephone call available 24 hours a day. All program admissions are voluntary based on the informed consent of the individual. Fees do apply for room & board in the Intensive Addiction Treatment Program. There is no cost for the Detoxification Stabilization Program. Phone: 403-529-9021 Fax: 403-529-9065 Addiction Services - (AHS): 403-529-3582 (ext 1 for youth, ext 2 for adult)


Medicine Hat Women's Shelter Society	Website
If you or someone you know is impacted by family violence and in need of support, contact the Medicine Hat Women's Shelter Society. Our 24/7 help line is 403-529-1091 or toll free at 1-800-661-7949 to available provide crisis support, safety planning, and information. Intake into programming and more information is also available by calling our administrative line at 403-527-8223. Phoenix Safe House Emergency Shelter takes in both women and men, with or without children, fleeing from abuse. Both women and men can also do drop-in appointments with crisis workers. Musasa Second Stage Housing is a long-term (up to one year) safe accommodation for individuals and families that provides one-to-one and group supports, and connection to community supports/resources. Outreach Services provides one-to-one and group supports for women, men, youth and children who have experienced or are experiencing violence in their homes. Outreach Services are located at #5 1036 – 7th ST. SW (The Ridge). Outreach support groups include: - Seeds to Success Group: A 6 week group to introduce individuals to group support and the value of groups. Work will include information on family violence, introduction to groups and safety planning. - Journey to Hope and Healing Group: A 9 week group for individuals who have experienced family violence and working towards healing themselves after abuse. Topics include; information on family violence, guilt, shame and blame, safety planning, healthy relationships and boundaries. Individuals are also offered one to one support during this process. For more information about Outreach groups and services, call 403-527-8223 and asking to speak to the Outreach Program Manager. Child & Youth Support: is available for children and youth who have experienced and/or witnessed family violence. Support and education are offered to youth, children and their parent(s) through groups, one-to-one or family sessions. Support groups include: - Children’s Support Group: This group runs weekly from September to June and is open to children ages 6 – 12 who have experienced family violence. Subject material is based on education about family violence, safety planning, boundaries and coping skills. The subjects are presented through child-oriented discussions, activities, games and crafts. This is an open group, so children can begin at any time in the year as long as there is space in the group. - Growing Together: This group is offered to parents and children. Parents go to an adult group and the children go to a children’s group. Subject material is the same, but presented appropriate to their age. During the last 15 minutes of the group, parent and child come together for an attachment exercise. - Youth Group: This group runs every other week from September to June and is open to youth 13 years and up who have experienced family violence. Subject material is based on education about family violence, safety planning, boundaries and coping skills. The subjects are presented through discussions, activities, games and crafts. This is an open group, so youth can begin at any time in the year as long as there is space in the group. For more information about these groups, and other Child & Youth programming, contact the Children’s Program Manager at 403-527-8223.


Mennonite Central Committee - Services for Newcomers (Taber)	Website
Services for Newcomers (previously known as Low German Mennonite Services) has been in operation in Southern Alberta for over a decade working with Low German Mennonites. The office in Taber assists with settlement in Alberta, employment, education, and mental health. More recently the program has expanded to work with newcomers of all types in the Taber area Phone: 403-223-4144


Mental Health Help Line	Website
Alberta Wide. Provides toll-free, 24/7 telephone service, which offers help for mental health concerns for Albertans. Provides 24/7: -confidential, anonymous service -crisis intervention -information about mental health programs and services -referrals to other agencies if needed Toll free phone: 1-877-303-2642


Mental Health Outreach Depot Clinic	Website
The Mental Health Outreach Depot Clinic provides long acting medication administration via injection and medication and mental health monitoring for clients with a mental illness. Assists clients with mental illness to improve and or maintain their well being through consistent administration of long acting medications via injection. Staff members: -assess the individual’s mental health -monitor effect and side effects of medication -monitor compliance -collaborate with the client and their psychiatrist/ physician and provide education The community support team assists by transporting clients who would have difficulty getting to the clinic. Phone: 403-529-8030, 403-502-8617


Miywasin Friendship Centre	Website
The Miywasin Society of Aboriginal Services is a non-profit Aboriginal organization that targets the needs of the Aboriginal community in the Medicine Hat area, and develops and maintains services to meet those needs. Miywasin offers a variety of programs to the community at large, including Elder's and youth programming, Aboriginal cultural activities and events, transitional housing and counselling support. Phone: 403.526.0756 Grandparent Group: Bridges Family Programs & Miywasin Friendship Centre have partnered to offer a free group to support grandparents who are caring for their grandchildren. Topics include: positive parenting, sensory issues, child development / disabilities, grandparenting through separation and more. Snacks will be provided. Next sessions: Wednesdays, February 26 to April 15, 2020 from 10:00-11:30am at 523 - 3rd St SE. Please call 403-526-7473 to register by Tuesday, February 25th.


MyHealthAlberta Website	Website
Built by the Alberta Government and Alberta Health Services to give Albertans one place to go for health information they can trust. Healthcare experts across the province make sure the information is correct, up to date, and written for people who live in Alberta. MyHealth.Alberta.ca is home to valuable, easy-to-understand health information and tools made for Albertans, including information about: -health conditions -healthy living -medications -tests and treatments There are also: -educational videos -symptom checkers -emergency phone numbers -a healthcare locator (e.g., a family doctor near you) Click here to visit the website. If you’re having a medical emergency, call 911 right away.


Narcotics Anonymous	Website
Membership is open to all drug addicts, regardless of the particular drug or combination of drugs used. Narcotics Anonymous provides a recovery process and peer support network that are linked together. Toll Free phone 1-877-463-3537 (24/7 support line) Medicine Hat Support Groups: Courage to Change Group: Sundays 7pm @ Westminster United Church (101-6 St SE Basement) We Do Recover Group: Wednesdays 7pm @ Alano Club (466 MacLeod Trail SE) Life Savers Group: Fridays 8pm @ Alano Club (466 MacLeod Trail SE) Brooks Support Groups: Sundays: 8pm @ Community Health Centre (440 3 St E) Tuesdays: 8pm @ AHS Building (403 2 Ave W) Fridays: 8pm @ AHS Building (403 2 Ave W)


Next Step Residential	Website
At Next Step, we provide a full line of services to assist people with disabilities. Residential programs, community access program, employment support, support and respite contracted homes, and paid companionship options are available to adults in Medicine Hat and Brooks. Support for children includes Stepping Stones Triple P (Positive Parenting Program) through FSCD (Family Services for Children with Disabilities), and through CFSA (Children and Family Services Act) behavioural and developmental support, respite services, community support, and consultative services. Medicine Hat: Call 403-527-4999 Fax 403-529-5970 Brooks: Call 403-501-5199 Fax 403-362-6970


Nurture Pregnancy Centre	Website
All services are free and confidential. They invite caregivers facing an unplanned or challenging pregnancy and provide support until the child is two years of age. Peer counsellors are here to let you know that you are not alone, to listen and support you. All are welcome to the Nurture Pregnancy Centre’s caring and stable environment. Services provided include: -Pregnancy Tests -Peer Counselling -Maternity Clothing -Infant and Toddler Clothing, Toys, and Furniture -Formula and Diapers -Infant Layettes -Educational Classes -Resource Library Phone: 403-504-8560


Office of the Public Guardian and Trustee	Website
Provides decision-making mechanisms for individuals who are unable to make personal, non-financial decisions for themselves. Through the Personal Directives Act, the Adult Guardianship and Trusteeship Act and the Mental Health Act. Call 403-529-3744 Toll Free 1-888-357-9339 opg-publications-order-form When you register your personal directive with the Government of Alberta, approved health care professionals can contact the Office of the Public Guardian and Trustee to find out if you have a personal directive, and how to contact your agent(s) if need be. Register on line or via mail


Pain Management Clinic - Medicine Hat
Located in the Medicine Hat Regional Hospital For physicians wanting to refer patients, please use the referral package mailed out to clinics. For a referral package please call the Pain Management Clinic at 403-528-8121.


Persons With Developmental Disabilities	Website
Persons with Developmental Disabilities (PDD) helps adults with developmental disabilities get services to live as independently as possible in their community. A PDD worker will help with creating an Outcome Plan and Individual Support Plan, as well as regularly reviewing your needs and updating your plans as needed. You may access one or more of these services based on your Individual Support Plan: -home living supports that help you do daily activities like banking, caring for your home, making meals or laundry -respite services to give your caregivers a break when you live with them fulltime -community access supports that help you take part in activities so you can learn, develop, relax, have fun or be with others -employment supports to learn new skills and find and keep a paid job -short-term support or training to give your caregivers extra help when things are difficult -specialized supports from experts to help if you have additional needs because of mental illness, behavioural issues, addictions and/or involvement with the law For information about how to apply, please click here


Private Counseling - Medicine Hat & Brooks Area
A list of private counseling services in the Medicine Hat & Brooks area. Private Counseling List


Protection for Persons in Care	Website
The Protection for Persons in Care Act (PPC Act) requires the reporting of abuse, and promotes the prevention of abuse involving adult clients who receive publicly funded care or support services. The PPC Act requires service providers to take reasonable steps to protect clients from abuse while providing care or support services. To report abuse, complaints, concerns, or if you have questions, call 1-888-357-9339. Accommodation standards – For concerns or questions regarding accommodation standards, contact continuing care 1-888-357-9339. Complaints about a guardian, trustee, co-decision maker or agent named in a personal directive: contact the Office of the Public Guardian Call 403-529-3744 Toll free 1-888-357-9339


REDI Enterprises	Website
REDI exists to assist individuals attain respect, opportunity and responsibility. We value reciprocal respect, trust, integrity, support, honesty, empowerment, compassion and accountability. Every day we develop and deliver meaningful programs, supports and advocacy. We contract with Alberta Human Services and Alberta Health Services and collaborate with other community based organizations, health professionals, mental health outreach, probation officers and the Medicine Hat Police, and community members, in a shared vision where people are healthy, safe and feel connected to the community in which they live. Brain Injury Relearning Services: BIRS supports people with acquired brain injury which means they help people who have experienced a stroke, a concussion, or a severe traumatic brain injury from a fall, an assault or a motor vehicle collision. They work in cooperation with the individual's doctor, physiotherapist, speech pathologist and other practitioners. BIRS is funded Alberta Health Services, Alberta Human Services and the United Way. The REDI Office is located in Medicine Hat. Call 403-526-5742 Fax 403-529-0462


Richmond Diagnostic Treatment Centre	Website
Located in Calgary, AB. Grief Support Program - Provides support for people coping with the death of a loved one, including one-to-one and group counseling. Call 403-955-8011 Osteoporosis Services - Provides care for people with osteoporosis and other bone disorders. Offers care for people with osteoporosis and metabolic bone disease, as well as education for clients, the community, and healthcare providers. Bone health classes are held monthly. The classes are free and open to anyone. Target audience is for osteoporosis information (not metabolic diseases). Call 403-955-8134 Chronic Pain Services - Provides support for family physicians and assistance to clients to manage chronic pain. Services include -focus on goal attainment, self-management and functional improvement. -pain education classes / groups. -3 program specific streams: neuromusculoskeletal pain, pelvic pain in women, and headache Call 403-943-9900 Calgary Adult Bariatric Specialty Clinic - Provides surgical treatment options for adults with obesity. This clinic provides assessment and support for patients undergoing bariatric surgery.The initial clinic assessment determines the patient’s specific barriers to managing their weight. The next steps involve developing an individualized care plan with the patient which may include: -behaviour modification -counseling for nutrition, physical activity, and mental health -bariatric surgery -coordinating care and transitioning the patient back to their family physician with recommendations from the clinic Please note, it takes several appointments and considerable time to determine eligibility for bariatric surgery Call 403-955-8088 Diabetes Insulin Pump Clinics - Assesses and supports people with diabetes who want to use an insulin pump. Provides support for people of all ages with Type 1 diabetes who use an insulin pump. An insulin pump is a device a person wears instead of giving daily insulin injections. It is portable and can be programmed. It’s about the size of a pager and delivers fast-acting insulin through a small tube that is put under the skin. The site has to be changed every 2 to 3 days Call 403-955-8118 or the booking line 403-955-8146. Referral by fax for consultation. Lab work forwarded by referring physician.


Saamis Immigration Services Association	Website
Saamis Immigration Services include on-going programs and services assisting in resettlement and integration of newly arrived immigrants and refugees. For language barrier services, clinics can arrange translation. Call Dasha at Saamis Immigration (403-504-1188 ext 108) with the location, date and time of the appointment requiring a translator 2 or 3 days before the appointment, if possible. If an unexpected translator is required they may be able to arrange a volunteer via telephone. Phone: 403-504-1188 Saamis Immigration Services Association Brochure


Salvation Army	Website
The Salvation Army offers practical assistance for children and families, often tending to the basic necessities of life, provides shelter for homeless people and rehabilitation for people who have lost control of their lives to an addiction. They also provide social and community service programs, which focus on nurturing the capacities, skills and strengths of individuals rather than just meeting their needs Medicine Hat: Community Church – 164 Stratton Way SE Phone: 403-527-2474 Oasis Community Church – 476 4 Street SE Phone: 403-548-3247 Centre of Hope (shelter) – 737-8 Street SE Phone 403-526-9699 Crisis shelter services on a first come, first served basis. Open from 7:30pm - 7:30am to people 18 years and older. A snack is provided (if the individual misses the hot meal program on 4 St), as well as breakfast in the morning. Supplies guests with a warm bed, laundry services, & hot showers. Provides crisis support and referrals to other agencies as required. Daycare – 164 Stratton Way SE Phone: 403-529-2003 Thrift Store – 457 3 Street SE Phone: 403-526-6822 Community Resource Centre – 476 4 Ave SE (back alley entrance) Phone: 403-548-3247 -Hot meal served from 5-6pm -Family Services from 11am-3pm (monday - Thursday) -Community Warmth: Utility assistance for those who have received a disconnection notice or have been disconnected -Bridge & Loan: Through an application process this program offers an interest free loan for rent or damage deposit -Spiritual Support: Provides bibles, devotional and inspirational material, spiritual support and Tehila Night spiritual group held every Sunday at 6:00pm -Family Assistance: Provides various forms of assistance through clothing, housewares, furniture, vouchers. Also identification, prescription assistance and limited bus tickets -Christmas Assistance: Assistance with food & gifts, and resource information -Assistance with Pine Lake Camp for children 12 and under (Visit www.pinelakecamp.ca for more information about the camp). Brooks: Brooks Family Care Centre – 112 2 Street W Phone: 403-362-3117 Provides families in need and/or in crisis with vouchers for clothing, housewares, and winter apparel. Thrift Store - 112 2 Street W Phone: 403-362-3117


Schizophrenia Society of Alberta	Website
Working towards improving the quality of life for those affected by schizophrenia and psychosis. Family members and caregivers connect to learn and share experiences. The Schizophrenia Society of Alberta has a branch office in Medicine Hat; for more information call 403-526-8515. Support Group Calendar The Schizophrenia Society of Alberta also offers Online programing, a free online support for people with schizophrenia and their families that can be accesses anywhere you have an internet connection and a phone, computer or tablet. Registration is available on the Schizophrenia Society of Alberta website prior to each session. Click here for the upcoming Online Programming schedule.


Sexual and Reproductive Health - AHS Community Health	Website
Counseling and Information Services, Health Promotion and Education Services, Clinical Services. Some services are by appointment (physician and counselling) but all others are drop-in (e.g. pregnancy testing, STI testing, Emergency Contraception, etc.) Call for further information. Services in Medicine Hat and Brooks and are available to all. Medicine Hat Community Health Services (Ph) 403-502-8200 Brooks Health Centre (Ph) 403-501-3303


Sexual Assault Crisis Line
Sexual Assault Crisis Line: 1-877-237-5888


Sexual Assault Response Committee - SARC	Website
The Sexual Assault Response Committee and AHS - Addictions & Mental Health offer access to specialized sexual assault/abuse counselling services. Phone: 403-548-2717 About SARC Brochure Support Groups: SARC has developed many group options to increase support options for survivors of sexual violence.You will not be asked to share your story. Instead, we will help you build skills for you to use every day. Support groups are as follows: Healing House is a weekly psycho-ed group for youth who have experienced sexual trauma. Healing House empowers youth in the recovery process, by offering weekly therapeutic group sessions. Sexual Trauma And Recovery (STAR) is a safe space for women 18+ who have experienced sexual trauma. STAR empowers women in the recovery process, by offering weekly therapeutic group sessions. The Courage Group is a group for men who have, or are, experiencing addiction and have been impacted by sexual trauma. Positive Affirmation Through Healing (PATH) is a safe space for those who are 18+ who have experienced sexual trauma to build confidence and further develop skills learned through STAR and one-on-one therapy. Please call 403-548-2717 for dates and further information. SARC Treatment & Support Groups Brochure


Social Work Services - AHS	Website
Provides psychosocial service, support, and resource information for people in hospital, outpatient programs, and some community care and supported living facilities. Provides support and resources to promote physical and mental well-being, while also addressing social needs. Helps clients who run into problems because of illness, disability, and/or hospitalization, which may interfere with their being able to get the most benefit from their medical treatment. Clients are primarily registered as inpatients in an AHS facility or program, but walk-ins are accepted as staff are available. Walk-in clients do not necessarily require previous AHS involvement. There is usually a 24 to 48 hour wait for people in the hospital. Others may have to wait up to 2 weeks depending on the community and services needed. Phone: 403-529-8083


South East Alberta FASD Network (SEAFAN) Society	Website
Through dynamic partnerships and collaboration of its members, the South East Alberta FASD Network (SEAFAN) Society provides a comprehensive, coordinated response to FASD to individuals and families within the region, including a full continuum of services across the lifespan which are culturally appropriate and sensitive to individual, family and community diversity. Service areas: Medicine Hat, Brooks, Bow Island, Oyen The below programs and services are offered. Please click here for more information about these programs and where to access them. -Mentoring/Coach/Advocacy for Individuals and Families (Adult Program) (REDI Enterprises Society) -Brooks Diagnostic Assessment Coordinator (Bridges Family Programs) -Psychological Analysis in Diagnostic Assessment (Bridges Family Programs) -First Steps Program (Bridges Family Programs Association of Southeastern Alberta OR The SPEC Association for Children and Families) -FASD Youth Mentor McMan - For Youth (Ages 10 - 17) (McMan Community Services) -McMan FASD Transition Program (Ages 17-22) (McMan Community Services)


SPEC	Website
SPEC is focused on the positive development of kids by providing a continuum of services from early intervention (prevention) to high intervention during crisis. By providing family support services, SPEC continues to focus on a variety of preventive and educational programs that promotes a caring and committed community where kids are resilient and valued. Monday – Friday from 8:30am to 5:00pm Evening and weekend hours are scheduled as needed. Phone: 403-362-5056 Email: home@spec.ab.ca Address: 327 3rd St W, Brooks, AB


St. John Ambulance - Medicine Hat	Website
St. John Ambulance is proud to deliver reliable and sustainable community services in accordance with the organization’s mission. These services are provided by trained volunteers who recognize and respond to community-based health and safety needs. St. John’s nationally recognized core community service programs include: First Aid Response Services: Trained volunteers provide first aid services at community gatherings, sporting and recreational events. Therapy Dog Services: Through regular visitations, St. John Therapy Dog Teams enrich the lives of the elderly and ill, as well as children, by providing unconditional love and support. Youth Services: Young Canadians are given the opportunity to learn first aid and volunteer in their communities, fostering their personal development and commitment to service. Emergency Response: When disaster strikes, St. John Ambulance is there to help. St. John Ambulance community-based volunteers are trained in an integrated system of first aid, CPR and health care. Phone: 403-528-3292 Toll free: 1-800-665-7114


The Caregiver's Lighthouse	Website
Lorna Scott offers expertise as a coach and counsellor for families during a time of caregiving. She offers workshops and resources and individual coaching/strategies for caregivers in the Medicine Hat area. Call or visit the website for more information about workshops. Phone: 403-548-8437 Toll Free: 1-888-746-8130 Email: lorna@thecaregiverslighthouse.com "The Kitchen is Open" Family Caregiver Coffee & Chat Group A place for family caregivers to come together with other caregivers, learn about community resources, chat and relax. The group is held on the 3rd Tuesday of each month from 1:30-3:00pm, at the Canadian Mental Health Association Boardroom (204 - 1865 Dunmore Rd SE, Medicine Hat). For more information or to register, please call 403-548-8437.


The Connection Intercultural Association of Medicine Hat	Website
An Intercultural association operating in Medicine Hat. Year-round, their social events and inclusion programs provide Canadians and international people (newcomers) a platform to meet and build meaningful relationships. Their local volunteers provide English-language-learners with the opportunity to learn the English language through our mentoring program and informal events.


Therapeutic Recreation & Aquatic Program - Medicine Hat & Brooks	Website
Offers various group programming opportunities for individuals who experience recreation and leisure barriers. Helps people with physical, social, emotional, and mental challenges that affect their leisure activity by assessing their needs and strengths, developing, following and evaluating a therapy plan. Medicine Hat: Phone: 403-502-8648, ext 1068 Fax: 403-529-8968 Brooks: Phone: 403-501-3205 Brooks Therapeutic Recreation Services Poster Allied Health Referral Form Please fax referral form. A Recreation Therapist will contact the individual to complete a screen and assessment prior to determine each individual’s leisure needs. Programs and services available: •Yoga – Provides individuals who experience physical and/or emotional barriers the opportunity to participate in a safe, meaningful, and structured therapy that promotes relaxation, self-reflection, and improved physical functioning through the use of Yoga movements and guided meditation. The focus is on improving physical and emotional wellness and promoting leisure independence through the discovery of a mind-body connection. This therapy is intended to target individuals who experience chronic pain, however the program is also designed to treat individuals who experience various mental and physical health considerations. Yoga Poster • Aquatic Therapy – Provides a safe, individualized/group aquatic exercise program in the community that focuses on improving physical, social, and leisure independence. Please note that this program often has a waitlist. Aquatic Therapy Poster Brooks Aquatic Therapy Poster • Walking to Wellness – Provides a structured, supportive, community exercise program that focuses on physical fitness and/or balance and healthy living education for clients with chronic disease. The focus is on improving physical, social and leisure independence and prepare for self-management and transition to a community program. Walking to Wellness Poster • Expressive Arts – Provides individuals with barriers to leisure engagement the opportunity to express their ideas, emotions, thoughts and feelings through artistic expression and creative means. Using a leisure modality, designed to offer a creative outlet and an opportunity to appreciate the arts. Expressive Arts Poster Brooks Expressive Arts Poster In Brooks: The class is held at the JBS Centre – Chandos Room (Previously Lakeside Leisure Centre) on Wednesdays from 1:00-2:00pm. The cost is $30 for a 10 week program. For more information, contact the Brooks Health Centre Therapeutic Recreation at 403-501-3205, or email jalaina.kam@ahs.ca • Therapeutic Writing – Provides the opportunity for individuals to express their ideas, emotions, thoughts and feelings through journaling, verbal expression, and creative writing. Therapeutic Writing Poster • Steps to Connect - Steps to Connect is a 3-session, evidence-based interactive program created to assist people who experience barriers to participating in their communities in learning ways to strengthen connections through meaningful and enjoyable recreation. Over three sessions, participants are guided to identify enjoyable recreation activities that promote their wellbeing, find places in the community to pursue those activities, plan and participate in a group activity together, learn about local resources, understand the many benefits of recreation, and create their own plan for connecting to their community. Steps to Connect is designed to address risks for social isolation by focusing on enhancing sense of belonging and self-determined activity participation. Steps to Connect Poster


Trans Lifeline's Peer Support Hotline	Website
Trans Lifeline’s Hotline is a peer support service run by trans people, for trans and questioning callers. Our operators are located all over the U.S. and Canada, and are all trans-identified. If you are in crisis or just need someone to talk to, even if it’s just about whether or not you’re trans, please call us. We will do our best to support you and provide you resources. The hotline is open 24/7! We have operators guaranteed to be on call during the following hours: 8:00am-2:00am (Mountain Time) Operators are also frequently available during off-hours, so please call whenever you need to! Call 1-877-330-6366


United Way	Website
United Way is a federated network of over 80 local United Way Centraide offices serving more than 5,000 communities across Canada, each registered as its own non-profit organization and governed by an independent volunteer-led local Board of Directors. Locally and nationally, our goal is the same – to create opportunities for a better life for everyone in our communities. Phone: 403-526-5544


Victim Services
Practical and emotional support to victims of crime, accident, or other incidents. Medicine Hat Police Victim Services: 403-529-8480 (403-529-8481 after hours) Redcliff RCMP: 403-548-7848 Brooks RCMP: 403-794-4400 (403-362-5535 after hours) Bassano RCMP: 403-641-3864 Bow Island RCMP: 403-545-6256 Oyen (Big Country RCMP): 403-664-3505


Wardell Centre for Chronic Pain Disease & Sante Surgi-Centre
The pain clinic is a modern specialist practice of managing chronic diseases which generate pain complaints in patients. Physician Referral Process - Full consultative request with accompanying records. This request would be for a patient seeking a consult and stabilization for a complex case. Minor consultative request for specific procedures (ex. marijuana RX or a senior needing joint relief) - when referring please specify these patients. Patients can self refer for: cold laser for pain, prolo-therapy, focused shock wave, smoking cessation & platelet rich plasma for joint injection or tendonitis. For more information about referrals please call the office. Phone: 403-580-3545


YMCA of Medicine Hat	Website
Programs include: aquatics, camps, child care, education & training, employment services, health & fitness, youth engagement, and youth & preschool programming. Phone: 403-527-4426 Living Fit Program The Living Fit program provides safe, supportive, barrier-free health and wellness opportunities for people with disabilities and chronic, stable conditions. The program aids individuals with: Multiple Sclerosis, Cognitive Disabilities, Spinal Cord Injuries, Brain Injuries, Cerebral Palsy, Fibromyalgia, Stroke, Heart Disease, Diabetes. They can customize a program for such issues as Fall Prevention working on balance and leg strength. Participants must be YMCA members. The YMCA also offers financial assistance to those in need Clients may be referred to the program by various organizations or their physician. A referral is not necessary, however, and individuals may join at any time to improve their health and quality of living. Click here to learn more about the Living Fit Program, or call 403-527-4426, x 221. Young Moms Program The YMCA Early Intervention Program for Young Mothers, “Young Moms” is a comprehensive, educational program designed to meet the diverse needs of pregnant or parenting teens. Young moms can complete their high school education through independent study while learning life management skills. The program is conveniently located within a YMCA daycare centre which provides an opportunity for children to receive on-site care while moms are attending school. Click here to learn more about the Young Moms Program.

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Mental Health

A Gift of Hope - Community Mental Health

ABLE - Adult Basic Literacy Education

Addiction & Mental Health - Adult Services

Addiction & Mental Health Mobile Application Directory (2018)

Addictions & Mental Health - Child, Youth, Family & Prevention Services (Medicine Hat)

Addictions & Mental Health Outreach Services Medicine Hat

Adult Inpatient Psychiatry - Medicine Hat Regional Hospital (5 North)

AHS Collection Sites & Diagnostic Labs

AISH (Assured Income for the Severely Handicapped)

Al-Anon Family Group

Alberta Adult Health Benefit

Alberta Aids to Daily Living

Alberta Blue Cross

Alberta Brain Injury Initiative

Alberta Gamblers Anonymous

Alberta Health Care Insurance Plan

Alberta Healthy Living Program - Exercise Program

Alberta Mental Health Help Line

Alberta Referral Directory

Alberta Supports & Alberta Works

Alberta's Virtual Opioid Dependency Program

Alcoholics Anonymous

Angel Dust Healing - Belinda Deis

BCIS - Brooks and County Immigration Services

Be Youth Centre

Being Human Services & Workplace Integration for Newcomers Program

Brain Injury Relearning Services (BIRS)

Bridges Family Programs

Brooks Addiction and Mental Health Community Services

Brooks Regional Transportation Service

Bullying Help Line

Caleo Health (Calgary)

Canadian Mental Health Association - Alberta Southeast Region

Canadian Red Cross Society (Health Equipment Loan Program)

Cantara House

Caregiver Coalition of Southeast Alberta

Caring Hearts & Direct Link

Champion's Centre - Medicine Hat & Brooks

Child & Family Services

Child Abuse Hotline

Children's Allied Health (Formerly CHADS)

City of Medicine Hat Special Transit

City of Medicine Hat Transit

Community Food Connections Association

Community Health Services

Community Health Services - Prenatal & Postnatal Classes

Community Paramedic Response Team

Compassionate Friends

CORE Association

CPP Disability Benefits

Crisis Centre Line

Crossroads Clinic - Brooks

DBT - Dialectical Behavior Therapy Support Group

Diagnostic Imaging Services (Alberta Health Services)

Distress Centre (Calgary)

Extended Family Services

Fetal Alchol Spectrum Disorder (FASD) Assessment & Diagnostic Clinics

Fire/Police/Ambulance

Food Addicts in Recovery Anonymous

Food Bank

GC Counselling Services (Oyen)

Geriatric Assessment Team

Global Village Centre & Healing Path Wellness Centre for Newcomers (Brooks)

Gone Too Soon: Navigating Grief and Loss as a Result of Substance Use Handbook

GriefShare Support Group - Medicine Hat

Grocery Delivery Services - Medicine Hat

HandiBus - Brooks & Bow Island

Happiness Basics Class

Health Link

Healthy Eating Resources (AHS)

HIV Community Link

Holy Family Parish - St. Vincent de Paul

Hope Street Compassionate Ministry Centre

Inform Alberta

J & L Shuttle Service

Journey Through Grief Group - Belinda Deis

JustServe

Kids Help Phone

Mental-Health