Palliser Primary Care Network

Living with Eczema

Pamela Cloutier
November 3, 2025

What Eczema Is
Eczema is a chronic inflammatory skin condition that causes dry, red, itchy patches that can crack, ooze, or crust. Eczema is one of the most common skin conditions in Canada and can affect people of all ages. Eczema can be found all over your body but is most commonly found in areas of the body that bend, like knees and elbows.  The Eczema Society of Canada and the Canadian Dermatology Association both describe eczema as a disorder of the skin barrier that leads to increased sensitivity and inflammation (Eczema Society of Canada; Canadian Dermatology Association).

Causes and Symptoms
There is no single cause of eczema. Instead, a combination of genetic, immune and environmental factors leads to the condition. People with eczema have a weakened skin barrier, making them more vulnerable to irritants, allergens, and moisture loss. Symptoms typically include dry, scaly skin, redness, swelling, and intense itching. Flare-ups can be caused by harsh soaps, detergents, fragrances, stress, temperature changes, allergens, and sweating (Eczema Society of Canada; Canadian Dermatology Association).

Care and Management
Although there is no cure, good daily skin care and appropriate medical treatment can help keep eczema under control. Recommended care includes moisturizing at least twice a day with fragrance-free creams or ointments, especially after bathing, while the skin is still damp. Short, lukewarm baths or showers using mild, non-soap cleansers are also advised. When flare-ups occur, topical ointments are commonly prescribed to decrease redness and itching. The Eczema Society of Canada also provides a “Seal of Acceptance” for products designed for sensitive or eczema-prone skin (Eczema Society of Canada).

If symptoms worsen, signs of infection appear, or over-the-counter care is unsuccessful, dermatologists can offer individualized treatment plans in accordance with Canadian guidelines (Canadian Dermatology Association).

Eczema and Quality of Life
You cannot catch eczema from someone who has it. However, it can significantly impact a person’s quality of life due to discomfort and visible symptoms. Individuals with eczema often experience feelings of self-consciousness, frustration, and fatigue, which can affect their daily activities and social connections. Managing eczema involves not only addressing physical symptoms but also supporting mental and emotional well-being (Eczema Society of Canada).